Holiday celebrations bring joy, family gatherings, and, unfortunately, an increased risk of orthodontic emergencies. Between sticky holiday treats, hard candies, and the chaos of travel schedules, braces and other orthodontic appliances face extra challenges during this busy season. Knowing how to handle common orthodontic problems can save your holiday plans and give you peace of mind when your orthodontist’s office may have limited hours.
Most orthodontic emergencies aren’t true medical emergencies, but they do require attention to keep your treatment on track and maintain your comfort. At Clemente Orthodontics, we’ve served the Bergen and Rockland County communities since the 1970s, and we’ve seen every holiday orthodontic situation imaginable. Our multigenerational family practice, with Dr. Michael, Dr. Nicole, and Dr. Marissa working as one team, is here to help you navigate any orthodontic challenges that arise during the holiday season.
Common Holiday Orthodontic Problems
The holidays present unique challenges for orthodontic patients. Sticky foods like caramels, toffees, and candy canes can pull brackets off teeth or bend wires. Hard treats such as nuts, peanut brittle, and popcorn balls can break orthodontic hardware. Even healthy holiday foods pose risks when consumed carelessly.
Broken brackets represent the most common holiday orthodontic issue. These small metal or ceramic pieces attach to each tooth and hold the wire in place. When a bracket comes loose, it may slide along the wire or detach completely. While this rarely causes pain, it can slow your treatment progress if not addressed promptly.
Poking wires create another frequent problem during the holidays. As your teeth move into better positions, the wire extending beyond your back teeth may start irritating your cheek or gums. Holiday stress and dietary changes can also speed up tooth movement, making a previously comfortable wire suddenly problematic. The sharp end can create sores if left unaddressed.
Loose or lost rubber bands, broken appliances, and general discomfort also increase during holiday celebrations. The combination of unusual foods, disrupted routines, and travel stress creates the perfect storm for orthodontic complications.
Immediate Steps for Common Emergencies
When orthodontic problems occur during holiday gatherings, simple at-home solutions often provide relief until you can reach your orthodontist. For broken brackets still attached to the wire, dental wax becomes your best friend. Press a small piece of wax over the loose bracket to hold it in place and prevent irritation. This temporary fix protects your mouth and keeps the bracket from getting lost.
Poking wires respond well to several approaches. Try using a pencil eraser to gently push the wire away from your cheek or gum. If this doesn’t work, carefully clip the wire with clean nail clippers or small wire cutters, then cover the end with dental wax. Never pull the wire or attempt to remove it completely, as this can damage your braces and set back your treatment progress.
For general soreness or irritation, over-the-counter pain relievers like ibuprofen can help. Rinsing with warm salt water several times daily reduces inflammation and promotes healing. Cold foods and drinks may also provide temporary comfort for sore teeth and gums.
If you’re traveling during the holidays, pack an orthodontic emergency kit with dental wax, pain relievers, a small mirror, and orthodontic-safe foods. Keep your orthodontist’s contact information easily accessible, even if you’re out of town. Many practices, including ours, provide emergency contact numbers for urgent situations.
When to Seek Professional Help
Most orthodontic issues can wait until regular office hours resume after the holidays. However, certain situations require immediate professional attention:
- Severe pain that doesn’t respond to over-the-counter medication or worsens over time
- Facial swelling or signs of infection around your braces or gums
- Significant mouth injuries involving your teeth, gums, or orthodontic appliances from accidents or falls
- Completely detached appliances that you cannot temporarily secure and that pose a swallowing hazard
- Sharp objects in your mouth that you cannot safely address at home, and that are causing cuts
For non-emergency situations like loose brackets, broken wires that you’ve successfully covered with wax, or minor discomfort, schedule an appointment for after the holiday rush. Your treatment timeline won’t suffer significantly from a few days’ delay when you’ve properly managed the situation at home.
Preventing Holiday Orthodontic Problems
Prevention remains the best strategy for avoiding holiday orthodontic emergencies. Stay mindful of what you eat during celebrations. Cut hard foods like apples and carrots into smaller pieces rather than biting directly into them. Avoid sticky, chewy, and hard candies entirely. Choose braces-friendly holiday treats like soft cookies, puddings, and mashed potatoes.
Maintain your regular oral hygiene routine even during busy holiday schedules. Brush after meals and before bed, and continue flossing daily with your orthodontic flosser. Consistent care prevents additional problems and keeps your treatment progressing smoothly. If you wear rubber bands or other removable appliances, stick to your prescribed wearing schedule despite holiday disruptions.
Trust Clemente Orthodontics for Holiday Support
At Clemente Orthodontics, we understand how stressful orthodontic problems can feel, especially during the holidays when you want everything to go smoothly. As the number one Invisalign® provider in New York and New Jersey and a Diamond Plus provider treating more cases than 99% of all other providers nationwide, we bring unmatched experience to every patient situation. Our family treats your family with the same care and attention we’d give our own loved ones.
Whether you’re dealing with a holiday orthodontic emergency or simply want to learn more about preventing problems during celebrations, our experienced team is ready to help. Don’t let orthodontic concerns ruin your holiday season. Contact us for guidance, emergency support, or to schedule your next appointment.
Medically reviewed by:
The Orthodontic Team at Clemente Orthodontics
December 18, 2025
At Clemente Orthodontics our expert dental team takes great care in providing orthodontic treatment and Invisalign solutions for our patients.

